Quit More Confidently with EXOMIND†
Individual brain mapping and adaptive stimulation aimed at easing cravings, widening the pause between urge and action, and reinforcing smoke-free routines.
Quitting smoking isn’t just about willpower—stress, routines, and environmental cues (coffee, driving, breaks) can rapidly trigger urges. Many people describe short fuses during withdrawal, morning 'must-have' cigarettes, and lapses that restart the cycle. EXOMIND applies individualized mapping and precise, noninvasive stimulation intended to nudge cognitive-control and stress-regulation networks toward a calmer, more deliberate baseline so you can ride out urges and follow through on your quit plan. We coordinate with behavioral strategies and, when helpful, nicotine replacement or other medications.
EXOMIND at a Glance
Personalized targeting informed by symptoms, sleep/circadian patterns, and history
Awake, noninvasive, drug-free sessions (no anesthesia or recovery downtime)
Typical course: brief weekday sessions over a few weeks with session-by-session tuning
We track clinical outcomes throughout your treatment journey
Who It May Help
- Strong cue-triggered cravings (morning coffee, commute, work breaks, after meals)
- Irritability, stress spikes, or concentration dips during early quit attempts
- Frequent slips after several smoke-free days despite motivation to quit
- Preference to add a non-pharmacologic adjunct while continuing NRT/medications and behavioral supports
How EXOMIND Works
After a focused intake and mapping session, EXOMIND delivers patterned magnetic pulses to cortical hubs involved in stress regulation and cognitive control. Parameters are adjusted across visits to encourage healthier network connectivity and a steadier autonomic set point.
What to Expect
You remain awake and laying down. Most people feel rhythmic tapping on the scalp; mild, brief sensitivity or headache can occur and typically resolves quickly. Early changes may include improved wind-down at night, fewer spikes in reactivity, and easier recovery after stressors.
Candidacy & Safety
We screen for medical contraindications (e.g., specific metal implants, seizure history). EXOMIND is generally well tolerated. If you use medications or therapy, we can coordinate care; changes are not required to begin unless advised for safety.
Important Information
This page is educational and not a guarantee of benefit. Individual results vary, and risks and uncertainties exist with any medical intervention. All patients complete a thorough evaluation and an informed-consent process reviewing potential benefits, risks, and alternatives.
Before Your Visit
- ✓Track cigarettes/day or vape puffs, time-to-first-cigarette, and top triggers for 1–2 weeks
- ✓Note stressors, coffee/alcohol timing, sleep, and situations that drive slips
- ✓Share prior quit attempts, NRT/medication history, and supports that helped
- ✓Choose 2–3 concrete goals (e.g., delay first cigarette by 30 minutes, cut daily count by 25–50%, complete one high-risk routine smoke-free)
Frequently Asked Questions
1When might I notice change?
Over a few weeks, early shifts are often practical: cravings feel ~1–2 points lower in common trigger settings, the pause between urge and action lengthens, time-to-first-cigarette extends, and daily cigarette count or vape frequency begins to drop. Many people also report fewer "automatic" smokes during breaks. These gains can build across the series and may continue to consolidate afterward while you maintain your quit plan, behavioral supports, and (if used) NRT/medications.
2How many sessions are typical for EXOMIND?
Courses commonly involve brief weekday sessions over a few weeks. The exact number and schedule are personalized after your mapping and consultation; some patients consider additional sessions if benefits wane.
3Can EXOMIND be combined with my current treatment?
Yes. EXOMIND is non-pharmacologic and can be coordinated with existing medications and psychotherapy. Changes to medication are not required to begin unless advised for safety.
4What side effects are most common?
Mild scalp discomfort or headache can occur and typically resolves on its own or with simple measures. We review safety and comfort strategies during consent.
5How do you select brain targets?
We are able to identify the Dorsolateral Prefrontal Cortex (DLPFC), based on your unique anatomy, within minutes.
6What if I don’t feel progress?
Results will vary. For refractory cases, we suggest a multi-modal approach and will explore your individualized treatment plan for further performance optimization.
7Can I work or drive after sessions?
Most people resume normal activities immediately. If you experience a headache or unusual fatigue, brief rest is recommended before driving.
8How are payments handled?
EXOMIND Santa Monica is a direct-pay practice.
Ready to Quit with More Calm and Control?
We’ll confirm candidacy and outline a personalized EXOMIND plan aimed at lowering cravings, reducing cue reactivity, and reinforcing smoke-free routines—alongside your behavioral and medication supports.