Rebuild Rest and Daily Energy with EXOMIND†
Individual brain mapping and adaptive stimulation aimed at easing insomnia, daytime fatigue, and pain-related reactivity while supporting steadier routines.
Persistent sleep difficulty, heavy fatigue, and chronic pain often reinforce one another: poor sleep heightens next-day sensitivity and brain fog, while pain and stress make it harder to wind down and stay asleep. Many people describe frequent awakenings, non-restorative sleep, low morning energy, and flare-driven plan changes. EXOMIND applies individualized mapping and precise, noninvasive stimulation intended to nudge stress- and cognitive-control networks toward a calmer, more resilient baseline—supporting steadier sleep, pacing, and pain coping alongside your existing care.
EXOMIND at a Glance
Personalized targeting informed by symptoms, sleep/circadian patterns, and history
Awake, noninvasive, drug-free sessions (no anesthesia or recovery downtime)
Typical course: brief weekday sessions over a few weeks with session-by-session tuning
We track clinical outcomes throughout your treatment journey
Who It May Help
- Difficulty falling or staying asleep, non-restorative sleep, or irregular sleep-wake timing
- Daytime fatigue, brain fog, or 'energy crashes' that limit work and routines
- Chronic pain conditions (e.g., fibromyalgia, migraine) with stress- or sleep-linked flares
- Partial response, sensitivity, or preference to avoid additional medication changes—while continuing medical and behavioral sleep/pain care
How EXOMIND Works
After a focused intake and mapping session, EXOMIND delivers patterned magnetic pulses to cortical hubs involved in stress regulation and cognitive control. Parameters are adjusted across visits to encourage healthier network connectivity and a steadier autonomic set point.
What to Expect
You remain awake and laying down. Most people feel rhythmic tapping on the scalp; mild, brief sensitivity or headache can occur and typically resolves quickly. Early changes may include improved wind-down at night, fewer spikes in reactivity, and easier recovery after stressors.
Candidacy & Safety
We screen for medical contraindications (e.g., specific metal implants, seizure history). EXOMIND is generally well tolerated. If you use medications or therapy, we can coordinate care; changes are not required to begin unless advised for safety.
Important Information
This page is educational and not a guarantee of benefit. Individual results vary, and risks and uncertainties exist with any medical intervention. All patients complete a thorough evaluation and an informed-consent process reviewing potential benefits, risks, and alternatives.
Before Your Visit
- ✓Track sleep onset/awakenings and daytime energy (1–10) for 1–2 weeks
- ✓Note pain intensity (0–10), flare triggers, and recovery time
- ✓Share prior evaluations, medications, sleep/pain therapies, and sensitivities
- ✓Choose 2–3 concrete goals (e.g., fall asleep 10–15 minutes faster, reduce awakenings by one, shorten flare recovery, steadier morning energy)
Frequently Asked Questions
1When might I notice change?
Over a few weeks, early shifts often look practical: slightly easier wind-down at night, one fewer brief awakening on some nights, a small lift in morning energy, and 1–2 points less reactivity during pain flares. These incremental gains can build across the series and may continue to consolidate afterward while you maintain pacing strategies, sleep routine, and medical care.
2How many sessions are typical for EXOMIND?
Courses commonly involve brief weekday sessions over a few weeks. The exact number and schedule are personalized after your mapping and consultation; some patients consider additional sessions if benefits wane.
3Can EXOMIND be combined with my current treatment?
Yes. EXOMIND is non-pharmacologic and can be coordinated with existing medications and psychotherapy. Changes to medication are not required to begin unless advised for safety.
4What side effects are most common?
Mild scalp discomfort or headache can occur and typically resolves on its own or with simple measures. We review safety and comfort strategies during consent.
5How do you select brain targets?
We are able to identify the Dorsolateral Prefrontal Cortex (DLPFC), based on your unique anatomy, within minutes.
6What if I don't feel progress?
Results will vary. For refractory cases, we suggest a multi-modal approach and will explore your individualized treatment plan for further performance optimization.
7Can I work or drive after sessions?
Most people resume normal activities immediately. If you experience a headache or unusual fatigue, brief rest is recommended before driving.
8How are payments handled?
EXOMIND Santa Monica is a direct-pay practice.
Ready to Improve Sleep, Energy, and Pain Coping?
We'll confirm candidacy and outline a personalized EXOMIND plan aimed at smoothing sleep continuity, reducing flare reactivity, and restoring day-to-day stamina.