Stabilize Late-Luteal Mood with EXOMIND†
Individual brain mapping and adaptive stimulation aimed at easing premenstrual mood swings, irritability, and overwhelm associated with PMDD.
PMDD is more than 'PMS'—it involves marked, cyclical mood changes that cluster in the week or two before menses, including irritability, emotional sensitivity, anxiety, low mood, and sleep disruption, often remitting soon after bleeding starts. EXOMIND applies individualized mapping and precise, noninvasive stimulation intended to promote healthier regulation across stress and cognitive-control networks to lessen late-luteal reactivity.
EXOMIND at a Glance
Personalized targeting informed by symptoms, sleep/circadian patterns, and history
Awake, noninvasive, drug-free sessions (no anesthesia or recovery downtime)
Typical course: brief weekday sessions over a few weeks with session-by-session tuning
We track clinical outcomes throughout your treatment journey
Who It May Help
- Cyclical mood lability, irritability, or anxiety that peaks before menstruation
- Intrusive sensitivity, overwhelm, or conflict spikes in the late luteal phase
- Sleep fragmentation, brain fog, or energy dips that track the cycle
- Partial response, sensitivity, or preference to avoid medication
How EXOMIND Works
After a focused intake and mapping session, EXOMIND delivers patterned magnetic pulses to cortical hubs involved in stress regulation and cognitive control. Parameters are adjusted across visits to encourage healthier network connectivity and a steadier autonomic set point.
What to Expect
You remain awake and laying down. Most people feel rhythmic tapping on the scalp; mild, brief sensitivity or headache can occur and typically resolves quickly. Early changes may include improved wind-down at night, fewer spikes in reactivity, and easier recovery after stressors.
Candidacy & Safety
We screen for medical contraindications (e.g., specific metal implants, seizure history). EXOMIND is generally well tolerated. If you use medications or therapy, we can coordinate care; changes are not required to begin unless advised for safety.
Important Information
This page is educational and not a guarantee of benefit. Individual results vary, and risks and uncertainties exist with any medical intervention. All patients complete a thorough evaluation and an informed-consent process reviewing potential benefits, risks, and alternatives.
Before Your Visit
- ✓Track mood, irritability, and anxiety (1–10) daily across at least two cycles
- ✓Note cycle timing (ovulation estimate, late luteal days, first day of bleeding)
- ✓Share prior treatments (SSRIs, OCPs, psychotherapy) and sensitivities
- ✓Choose 2–3 concrete goals (e.g., fewer conflict spikes, steadier sleep, clearer focus pre-menses)
Frequently Asked Questions
1When might I notice change?
Because PMDD is cyclical, early improvements often align with your next late-luteal window: fewer conflict spikes, less emotional volatility, or steadier sleep in the week before bleeding. Some people notice modest benefits within the first cycle of treatment, with gains building over subsequent cycles and consolidating in the weeks that follow.
2How many sessions are typical for EXOMIND?
Courses commonly involve brief weekday sessions over a few weeks. The exact number and schedule are personalized after your mapping and consultation; some patients consider additional sessions if benefits wane.
3Can EXOMIND be combined with my current treatment?
Yes. EXOMIND is non-pharmacologic and can be coordinated with existing medications and psychotherapy. Changes to medication are not required to begin unless advised for safety.
4What side effects are most common?
Mild scalp discomfort or headache can occur and typically resolves on its own or with simple measures. We review safety and comfort strategies during consent.
5How do you select brain targets?
We are able to identify the Dorsolateral Prefrontal Cortex (DLPFC), based on your unique anatomy, within minutes.
6What if I don't feel progress?
Results will vary. For refractory cases, we suggest a multi-modal approach and will explore your individualized treatment plan for further performance optimization.
7Can I work or drive after sessions?
Most people resume normal activities immediately. If you experience a headache or unusual fatigue, brief rest is recommended before driving.
8How are payments handled?
EXOMIND Santa Monica is a direct-pay practice.
Ready for Calmer Late-Luteal Days?
We'll confirm candidacy and outline a personalized EXOMIND plan aimed at reducing premenstrual mood reactivity and supporting steadier sleep, focus, and relationships.