Reduce Urges and Reclaim Control with EXOMIND†
Individual brain mapping and adaptive stimulation aimed at easing betting and screen-use compulsions while supporting focus, planning, and healthier routines.
Behavioral addictions like gambling and compulsive technology use can feel automatic: strong urges triggered by notifications, promotions, or stress, followed by time loss, financial or relational fallout, and disrupted sleep. Many people report difficulty stopping once started, 'just one more' loops, and impaired follow-through on plans. EXOMIND applies individualized mapping and precise, noninvasive stimulation intended to nudge cognitive-control and salience networks toward a steadier baseline. We work alongside your existing supports (therapy, blocking tools, accountability, and medical care).
EXOMIND at a Glance
Personalized targeting informed by symptoms, sleep/circadian patterns, and history
Awake, noninvasive, drug-free sessions (no anesthesia or recovery downtime)
Typical course: brief weekday sessions over a few weeks with session-by-session tuning
We track clinical outcomes throughout your treatment journey
Who It May Help
- Cue-triggered urges to bet, game, scroll, or shop online despite intentions to stop
- Loss-of-control episodes (e.g., 'tilt' betting, binge scrolling, late-night sessions)
- Executive-control challenges: distractibility, time blindness, and plan slippage
- Partial response, sensitivity, or preference to avoid additional medication changes
How EXOMIND Works
After a focused intake and mapping session, EXOMIND delivers patterned magnetic pulses to cortical hubs involved in stress regulation and cognitive control. Parameters are adjusted across visits to encourage healthier network connectivity and a steadier autonomic set point.
What to Expect
You remain awake and laying down. Most people feel rhythmic tapping on the scalp; mild, brief sensitivity or headache can occur and typically resolves quickly. Early changes may include improved wind-down at night, fewer spikes in reactivity, and easier recovery after stressors.
Candidacy & Safety
We screen for medical contraindications (e.g., specific metal implants, seizure history). EXOMIND is generally well tolerated. If you use medications or therapy, we can coordinate care; changes are not required to begin unless advised for safety.
Important Information
This page is educational and not a guarantee of benefit. Individual results vary, and risks and uncertainties exist with any medical intervention. All patients complete a thorough evaluation and an informed-consent process reviewing potential benefits, risks, and alternatives.
Before Your Visit
- ✓Track urges (0–10), triggers, and time spent betting/gaming/scrolling for 1–2 weeks
- ✓List highest-risk windows (e.g., late night, payouts, notifications) and current blocks
- ✓Share prior treatments (therapy, groups, blocking apps, meds) and sensitivities
- ✓Choose 2–3 concrete goals (e.g., extend pause before placing a bet by 15 minutes, cut late-night screen time by 30%, complete one planned offline activity daily)
Frequently Asked Questions
1When might I notice change?
Over a few weeks, early shifts often look practical: urge intensity feels 1–2 points lower in high-risk contexts, the pause before opening an app or placing a bet is longer, notifications feel less 'sticky,' late-night sessions shorten, and planned blocks are easier to honor. These gains can build across the series and may continue to consolidate afterward alongside your therapy and accountability tools.
2How many sessions are typical for EXOMIND?
Courses commonly involve brief weekday sessions over a few weeks. The exact number and schedule are personalized after your mapping and consultation; some patients consider additional sessions if benefits wane.
3Can EXOMIND be combined with my current treatment?
Yes. EXOMIND is non-pharmacologic and can be coordinated with existing medications and psychotherapy. Changes to medication are not required to begin unless advised for safety.
4What side effects are most common?
Mild scalp discomfort or headache can occur and typically resolves on its own or with simple measures. We review safety and comfort strategies during consent.
5How do you select brain targets?
We are able to identify the Dorsolateral Prefrontal Cortex (DLPFC), based on your unique anatomy, within minutes.
6What if I don't feel progress?
Results will vary. For refractory cases, we suggest a multi-modal approach and will explore your individualized treatment plan for further performance optimization.
7Can I work or drive after sessions?
Most people resume normal activities immediately. If you experience a headache or unusual fatigue, brief rest is recommended before driving.
8How are payments handled?
EXOMIND Santa Monica is a direct-pay practice.
Ready to Break the Loop and Rebuild Routine?
We'll confirm candidacy and outline a personalized EXOMIND plan aimed at lowering cue-driven urges and strengthening day-to-day self-control and focus.