Build Focus and Follow-Through with EXOMIND†
Individual brain mapping and adaptive stimulation aimed at improving sustained attention, shortening the time to get started, and supporting smoother planning and routines.
ADHD often feels like a bottleneck at the moment of starting, frequent context-switching, misplacing details, and uneven follow-through—especially under stress or fatigue. Many people describe time blindness, phone-pull drift, and difficulty holding plans in mind. EXOMIND applies individualized mapping and precise, noninvasive stimulation intended to nudge attention and cognitive-control networks toward a steadier, more efficient baseline. We coordinate with your existing strategies (coaching/CBT, skills, and—if used—medications).
EXOMIND at a Glance
Personalized targeting informed by symptoms, sleep/circadian patterns, and history
Awake, noninvasive, drug-free sessions (no anesthesia or recovery downtime)
Typical course: brief weekday sessions over a few weeks with session-by-session tuning
We track clinical outcomes throughout your treatment journey
Who It May Help
- Difficulty sustaining attention or resisting distractions during routine tasks
- Task initiation delays, time blindness, and plan slippage across the day
- Working-memory hiccups (losing the thread, re-checking steps, misplacing items)
- Sensitivity to medication side effects or preference to add a non-pharmacologic adjunct alongside current care
How EXOMIND Works
After a focused intake and mapping session, EXOMIND delivers patterned magnetic pulses to cortical hubs involved in stress regulation and cognitive control. Parameters are adjusted across visits to encourage healthier network connectivity and a steadier autonomic set point.
What to Expect
You remain awake and laying down. Most people feel rhythmic tapping on the scalp; mild, brief sensitivity or headache can occur and typically resolves quickly. Early changes may include improved wind-down at night, fewer spikes in reactivity, and easier recovery after stressors.
Candidacy & Safety
We screen for medical contraindications (e.g., specific metal implants, seizure history). EXOMIND is generally well tolerated. If you use medications or therapy, we can coordinate care; changes are not required to begin unless advised for safety.
Important Information
This page is educational and not a guarantee of benefit. Individual results vary, and risks and uncertainties exist with any medical intervention. All patients complete a thorough evaluation and an informed-consent process reviewing potential benefits, risks, and alternatives.
Before Your Visit
- ✓Track focus time, number of context switches, and task starts for 1–2 weeks
- ✓Note sleep timing, phone/app pull, caffeine timing, and high-distraction periods
- ✓Share prior evaluations, current strategies/meds, coaching/therapy, and sensitivities
- ✓Choose 2–3 concrete goals (e.g., start one planned task within 10 minutes, +20 minutes sustained work block, fewer misplaced items)
Frequently Asked Questions
1When might I notice change?
Over a few weeks, early shifts are often practical: the time from deciding to start to actually starting shortens by a few minutes, focus blocks lengthen slightly, you make 1–2 fewer context switches during routine work, and it’s easier to hold a step or two in mind without re-checking. These incremental gains can build across the series and may continue to consolidate afterward while you keep using your coaching/CBT tools, routines, and sleep supports.
2How many sessions are typical for EXOMIND?
Courses commonly involve brief weekday sessions over a few weeks. The exact number and schedule are personalized after your mapping and consultation; some patients consider additional sessions if benefits wane.
3Can EXOMIND be combined with my current treatment?
Yes. EXOMIND is non-pharmacologic and can be coordinated with existing medications and psychotherapy. Changes to medication are not required to begin unless advised for safety.
4What side effects are most common?
Mild scalp discomfort or headache can occur and typically resolves on its own or with simple measures. We review safety and comfort strategies during consent.
5How do you select brain targets?
We are able to identify the Dorsolateral Prefrontal Cortex (DLPFC), based on your unique anatomy, within minutes.
6What if I don’t feel progress?
Results will vary. For refractory cases, we suggest a multi-modal approach and will explore your individualized treatment plan for further performance optimization.
7Can I work or drive after sessions?
Most people resume normal activities immediately. If you experience a headache or unusual fatigue, brief rest is recommended before driving.
8How are payments handled?
EXOMIND Santa Monica is a direct-pay practice.
Ready to Strengthen Focus and Follow-Through?
We’ll confirm candidacy and outline a personalized EXOMIND plan aimed at improving initiation, sustaining attention, and smoothing daily planning—alongside your existing supports.