
Luxury Self-Care That’s Worth Every Penny
Let’s be honest — the term “self-care” has been diluted. Bubble baths and face masks have their place, but for the high-achieving, high-performing individual, real self-care is about impact. It's about investing in modalities that actually shift your biology, upgrade your brain, and deepen your resilience — not just your relaxation.
My VIP patients don’t come to me because they want fluff. They come because they want to feel sharper, calmer, stronger — and stay that way for the long haul. They want results, not routines.
Here’s what I tell them: if you’re going to spend, spend where it matters most — your brain, your biology, and your ability to show up fully in every part of your life.
What Counts as “Luxury” in Medicine?
To me, luxury is not just about price tag. It’s about precision, personalization, and performance. The treatments I recommend are rooted in science, customized to your physiology, and designed to create lasting change. You’re not paying for pampering — you’re investing in cellular, hormonal, and neurological upgrades.
Here Are the Top 5 Treatments I Recommend
- ExoMind™ (TMS Therapy + Neuro-Optimization)
A cornerstone of my practice. Transcranial Magnetic Stimulation paired with cognitive coaching, nutrition, and recovery strategies to rewire the brain for focus, resilience, and emotional regulation. Especially powerful for those with burnout, anxiety, post-concussion symptoms, or persistent low mood. This is peak brain care. - Hormonal Precision Panels + Bioidentical Optimization
For women in their 30s to 50s, hormonal shifts are real — and often under-addressed. We test beyond standard labs to measure cortisol rhythms, estrogen dominance, progesterone deficits, and testosterone balance. Then we treat with targeted, bioidentical approaches that restore energy, libido, metabolism, and mood. - IV Nutrient Infusions + NAD+
Think of this as cellular fuel. Custom IVs deliver high-dose antioxidants, vitamins, and mitochondrial support (including NAD+) directly into your bloodstream. The result? Faster recovery, better sleep, clearer skin, improved cognition — and a system that functions at a higher level. - Regenerative Aesthetics
Platelet-Rich Plasma (PRP) for skin, hair, and joint health. No toxic fillers, just your own growth factors re-injected where your body needs repair and renewal. This is where function meets beauty — your skin reflects your internal vitality. - Integrative Recovery Protocols
Red light therapy, infrared sauna, breathwork, guided visualization — these are not just trends. They’re tools I teach my patients to integrate into weekly rhythms to reduce inflammation, balance nervous system tone, and reset cellular function.
Why These Work for My Patients
Most of my concierge patients are high-achieving professionals, entrepreneurs, creatives — people who think fast, live full, and push hard. They don’t want one more thing to add to their plate. They want efficient, elegant solutions that actually move the needle. And these treatments do.
They’re not about vanity. They’re about vitality. When your mind is clear, your hormones are in sync, your cells are energized — you don’t just look better. You lead better. You love better. You live better.
My Advice to You
If you’ve ever said, “I just need to get through this week,” it’s time to stop running on fumes. Start thinking of self-care not as indulgence, but as strategy.
- Don’t guess — test. Get real data on what’s driving your fatigue, anxiety, or hormonal imbalance.
- Don’t settle for surface. Go cellular, neurological, and hormonal — that’s where real transformation lives.
- Don’t wait for burnout to force your hand. Invest now in staying sharp, steady, and strong.
The Bottom Line
Luxury self-care isn’t about escaping your life — it’s about upgrading your ability to live it. These treatments are the ones I trust, use, and offer because they work. They deliver clarity, resilience, and performance — the kind of outcomes that make the investment not just worth it, but obvious.
If you’re ready to elevate your wellness, don’t start with another supplement or surface-level spa day. Start with strategy. Start with your biology. Start with someone who sees you — and builds a plan worthy of your potential.
Disclaimer: The information provided on this website, including blog posts, is for general educational and informational purposes only and is not intended as medical advice. As a board-certified physician, I aim to share insights based on clinical experience and current medical knowledge. However, this content should not be used as a substitute for individualized medical care, diagnosis, or treatment. Always consult your own healthcare provider before making any changes to your health, medications, or lifestyle. EXOMIND Santa Monica and its affiliates disclaim any liability for loss, injury, or damage resulting from reliance on the information presented here.